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Title details for 1001 Ways to Stay Young Naturally by Susannah Marriott - Available

1001 Ways to Stay Young Naturally

by Susannah Marriott
ebook
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Here are 1001 ways to regain youthful-looking skin, your zest for life, and a spring in your step without resorting to needles or scalpels. Author Susannah Marriott profiles foods that increase life expectancy and reduce the risk of age-related disease, and offers anti-ageing exercises to keep your body toned and your brain sharp. Includes recommendations for all-natural products plus beauty-care recipes to make at home with ingredients such as essential oils, honey, herbs and lemon juice. Offers self-help remedies and key complementary therapies to rejuvenate and prevent ailments associated with ageing.
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Publisher: Dorling Kindersley Ltd

OverDrive Read

  • ISBN: 9781405334617
  • Release date: February 8, 2010

PDF ebook

  • ISBN: 9781405334617
  • File size: 39600 KB
  • Release date: February 8, 2010

Formats

OverDrive Read
PDF ebook

subjects

Family & Relationships Health & Fitness Self-Improvement Nonfiction

Languages

English

Here are 1001 ways to regain youthful-looking skin, your zest for life, and a spring in your step without resorting to needles or scalpels. Author Susannah Marriott profiles foods that increase life expectancy and reduce the risk of age-related disease, and offers anti-ageing exercises to keep your body toned and your brain sharp. Includes recommendations for all-natural products plus beauty-care recipes to make at home with ingredients such as essential oils, honey, herbs and lemon juice. Offers self-help remedies and key complementary therapies to rejuvenate and prevent ailments associated with ageing.
Expand title description text
Family & Relationships Health & Fitness Self-Improvement Nonfiction