Hundreds of thousands of superstars, personal trainers and regular everyday people have overcome their weight and health problems by following The Eat-Clean Diet®. Now, this larger, revised and fully updated edition of The Eat-Clean Diet® includes even more information on staying lean forever. The book offers in-depth information on: non-threatening exercise, extending and improving your life, getting and staying motivated, reducing cellulite and tightening your skin. The book also includes menu plans, 50 new recipes and The Quick Eat-Clean Diet® at a glance.
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